Mike ‘Timex’ McDonald writes an ode to poker on his Facebook page reminding us all of the need to shift a butt cheek or two and explore what life has to offer in a retirement speech that’s not a retirement.

Do not go gentle into that good night.

Dylan Thomas, I think?

It’s a line that comes into my head as I speed along the Great Western between London Paddington and Cardiff. I’m sure there are plenty of Welsh on the train. I’ll ask someone.